Antiox Smoothie

A delicious and convenient way to get your antioxidants and greens!

All you need:

• 1/2 cup (125 mL) frozen black cherries

• 1/2 cup (125 mL) frozen blueberries

• 1/2 cup (125 mL) frozen strawberries

• 1 leaf of kale

• 1 handful of spinach leaves

• 1 cup (250 mL) dairy-free milk

• 1 serving protein powder

• 1 tablespoon (15 mL) ground flaxseed

• 1 tablespoon (15 mL) hemp seeds

• 1/2 teaspoon vanilla extract

Put all ingredients in a blender and blend until smooth, adding additional water if necessary.